Yesterday they predicted it would start snowing during rush hour, this would turn my typically sucky commute into a treacherous commute. I decided to leave work as soon as my contract ended, drive home and work out by my house. I really like exercise classes the best because I feel as though I am pushed more and due to my competitive spirit I push myself more. There are no classes until 6:00 at my gym and I arrived at 4:30. Sooooo....I beat the odds and pushed myself. I did 20 minutes on the treadmill and 20 minutes on the stationary bike. I wanted to do 5 minutes on the elliptical (which is super hard for me) but I couldnt' handle any more time at the gym. I am so proud of myself for going to the gym when all I wanted to do was come home and sit on my couch, watch tv and watch the snow falling.
I am still having a hard time not compulsively snacking in the evening. When I am full, I keep eating. I love snacking. I need to work on this. I have done really well eating at work, but at home it has been the same as always.
Wednesday, February 3, 2010
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